Amount of Fatty acids, total polyunsaturated in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

Sweets

In 100 g (Grams) of Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars there is 12.521 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars are listed below.

Water 2.2 g 2.2%
Energy (calorie) 553 kcal
Energy (joule) 2313 kJ
Protein 7.3 g 7.3%
Total lipid (fat) 33.3 g 33.3%
Ash 1.2 g 1.2%
Carbohydrate, by difference 56 g 56%
Fiber, total dietary 3 g 3%
Sugars, total 53 g 53%
Calcium, Ca 130 mg 0.13%
Iron, Fe 1.31 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 147 mg 0.15%
Potassium, K 309 mg 0.31%
Sodium, Na 266 mg 0.27%
Zinc, Zn 0.92 mg
Copper, Cu 0.293 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.14 mg

Nutrients in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars